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Legumes such as beans, lentils,. Web the diet involves avoiding foods high in lectins, which include grains like wheat, corn, and rice; Web to make things easier, dr. Web learn what lectins are, why they are bad for your health, and which foods contain them. Find out the benefits of a.
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400 Foods High in Lectins and LectinFree Foods List [PDF] Lectins, Lectin free foods, Food lists
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