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Web access vitamin and mineral supplement fact sheets for the consumer or health professional. 700 µg growth and tissue repair immune. Hhs, food and drug administration, center for food safety and applied nutrition. Web vitamins and minerals chart.
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Available in pdf format, and in spanish. Web a guide to vitamins and minerals 1 of 4 vitamin recommended daily amount for adults role in the body best sources a (retinol, carotene) males: